The Ageless Factor With Aleta St. James

**Title: Defying Age Limits: The Awe-Inspiring Journey of Aleta St. James** **Introduction:** Aleta St. James is not your average 77-year-old. She is a beacon of inspiration and empowerment, challenging societal…

attention, curiosity, decision-making, discipline, distracting, focus, impulse control, mindfulness, mindfulness practice, self-awareness., self-control, self-control strategies., Should You Look, temptation, willpower

Tracy Busch Pate Interviews Claudia Loran

My Blog

From Trauma to Triumph with Claudia Lorant

This The Being Tracy Show Episode #47, Tracy Busch Pate Interviews Claudia Lorant, Trauma Specialist, about going through, dealing and recovering from trauma. YOU CAN DO THIS....just give yourself time,…

attention, curiosity, decision-making, distraction, don't look, focus, look, mental health, mindfulness, self-awareness., self-control