From Trauma to Triumph with Claudia Lorant

This The Being Tracy Show Episode #47, Tracy Busch Pate Interviews Claudia Lorant, Trauma Specialist, about going through, dealing and recovering from trauma. YOU CAN DO THIS....just give yourself time,…

attention, curiosity, decision-making, distraction, don't look, focus, look, mental health, mindfulness, self-awareness., self-control

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The Importance of Self Love in Relationships

attention management, decision-making, digital detox, distractions, don't look, focus, information overload, look, mindfulness, productivity, pros and cons, self-control